Adaptogens

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Adaptogens

Broadly speaking, adaptogens refers to a group of healing plants. Long before modern medicine, plants were the only medicinal option available. The word 'adaptogen' comes from the Latin word adaptare, meaning to adjust. Adaptogens are meant to help your body adjust to different stressors in daily life, whether that's by providing mental clarity, soothing your nervous system, boosting immunity, easing anxiety and stress, or even nourishing your liver and kidneys.